From Empathy to Compassion: The Neuroscience of Self-Care and Well-Being Human Services, featuring Laurie Ellington

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Laurie Ellington, CEO/Zero Point Leadership MA, LPC, MCC, HMCT, RYT, NBC-HWC

Laurie Ellington is co-founder and Chief Executive Officer of Zero Point Leadership, a leading-edge neuroscience-based organization for personal and leadership learning and development. She is also the co-author of Six Steps to Unlocking Extraordinary Leadership: The Neuroscience of High-Performance Leadership. Laurie is among the pioneers who recognize that we can change the world by harnessing the power of the connection between the heart and the mind. Combining research from modern neuroscience, mind-body research, heart intelligence, flow, and mindfulness, she helps individuals, teams and organizations experience transformational shifts in the way they think, feel, and show up in the world.

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From Empathy to Compassion: The Neuroscience of Self-Care and Well-Being Human Services, featuring Laurie Ellington
From Empathy to Compassion: The Neuroscience of Self-Care and Well-Being Human Services Training Video
Open to view video.
Open to view video. Participants will learn a tool for shifting from empathy to compassion to decrease the risk for fatigue, burnout, and vicarious trauma, as well as strategies for maintaining a healing presence and staying in service when witnessing human suffering. Participants, will also have the opportunity to self-assess their level of self-compassion to support self-awareness and a plan for self-care. The presentation will include the following content: Describe the human stress response- how we are wired and move through the world. Define empathy and compassion from a neurobiological perspective. Illustrate the difference between compassion fatigue vs. empathetic distress fatigue. Assess the level of self-compassion Apply mindfulness and compassion skills training for psychological well-being.
From Empathy to Compassion: The Neuroscience of Self-Care and Well-Being Human Services Powerpoint
Open to download resource.
Open to download resource.